In this video from Dr. Liz, Elizabeth Hendricks, worldwide Healer at Starwheel Astrology, Elizabeth explains that thoughts are sent to every part of your body (via neurons).
And your body reacts depending on what thoughts you have.
But you are in control of what you think.
If you keep coming back to gloomy or critical thoughts, uproot them like you would a weed in a garden.
Elizabeth Hendricks offers the most wonderful worldwide healings on: //www.starwheelastrology.com/elizabeth-hendricks.html
These include Life Path Healing, Past life healing, Soul readings, Chakra healing and Psychic Realignment.
Elizabeth is also bringing out shortly a wonderful experiential Kabala course.